Peace & Love: How to Approach Injury Management

Elizabeth DwyerAugust 24, 2024

Understanding Lymphoedema: A Guide to the Lymphatic System and Effective Treatment

Elizabeth DwyerApril 23, 2024

TMJ Dysfunction

Elizabeth DwyerMarch 6, 2024

What is Dry Needling?

Brunswick Osteo TeamSeptember 19, 2023

How should I manage my sprained ankle?

Brunswick Osteo TeamAugust 29, 2023

Reasons to see an Osteopath when you're pregnant

Top reasons you should see an Osteopath throughout your pregnancy.

Brunswick Osteo TeamMay 22, 2023

Patellofemoral Pain (Runner's Knee) & What you need to know

Runner’s Knee, or Patellofemoral Pain Syndrome is pain in the front of the knee, often attributed to a sudden increase in activity and loading through the knee joint.

Brunswick Osteo TeamNovember 11, 2022

The ABCD of Tips to Feel Better!

The ABCD to try TODAY to feel better TOMORROW

Brunswick Osteo TeamSeptember 6, 2022

BREATHING EXERCISE

Try this exercise to focus on your breath and turn down your sympathetic nervous system.

Elizabeth DwyerAugust 3, 2022

Osteopathy for Babies

Every wondered why babies see an Osteopath?

Elizabeth DwyerApril 14, 2022The Brunswick Osteopathy Clinic

TIPS FOR WORKING FROM HOME

Tips and tricks for those who are back working from home 💻

Emma WearmouthJuly 20, 2021deskwork, posture, work from home

PELVIC GIRDLE PAIN

Pelvic Girdle Pain - the why and how to help it!

Elizabeth DwyerJuly 19, 2021

5 TIPS FOR RETURNING TO GYM

How to safely return to gyms and studios after many months of lockdown.

Elizabeth DwyerNovember 8, 2020

BONE HEALTH

Osteoporosis is a very common bone condition. Learn more about risk factors and ways to protect your bones…

Elizabeth DwyerOctober 18, 2020the brunswick osteopathy clinic