Our clinic now offers electrotherapy with dry needling. Learn how it works, what it feels like and whether it could suit you.
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Growing pains are achy or cramping pains that children commonly experience. The pain is usually in their legs, typically later in the day or at night and usually affects both legs. Here we discuss what they are and how to tell benign growing pains from something that needs a closer look.
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Top reasons you should see an Osteopath throughout your pregnancy.
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Runner’s Knee, or Patellofemoral Pain Syndrome is pain in the front of the knee, often attributed to a sudden increase in activity and loading through the knee joint.
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The ABCD to try TODAY to feel better TOMORROW
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Try this exercise to focus on your breath and turn down your sympathetic nervous system.
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Every wondered why babies see an Osteopath?
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Tips and tricks for those who are back working from home 💻
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Pelvic Girdle Pain - the why and how to help it!
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How to safely return to gyms and studios after many months of lockdown.
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Osteoporosis is a very common bone condition. Learn more about risk factors and ways to protect your bones…
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